Water flossing vs flossing: What’s the difference and which should you use?
Water flossing vs flossing: What’s the difference and which should you use? Water flossing and traditional flossing both help clean between your teeth, but they work differently: water flossers flush out debris and support gum health, while string floss is better at removing plaque where teeth touch. Choose the option you’ll actually use every day, […]
Cavities explained: What they look like, how fillings work, and how to prevent them
Cavities explained: What they look like, how fillings work, and how to prevent them Cavities are areas of tooth decay caused by acid from plaque bacteria, and they can be hard to spot early on. Most cavities are quick and straightforward to treat with a filling, usually taking around 30–60 minutes. You can help prevent […]
How to clean your retainers: A simple guide to daily and weekly care
How to clean your retainers: A simple guide to daily and weekly care Cleaning your retainer every day helps prevent plaque build-up, staining, bad smells and gum irritation. Rinse it with cool water, brush it gently with a soft toothbrush and mild soap, and deep clean it weekly with a suitable retainer tablet. If your […]